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Whether you want to eat healthier, manage your weight, be more active, or improve your sleep, your MyQHealth Health Coach can help. To Get Started: Contact your MyQHealth Care Coordinators at 855-497-1230 to schedule your first health coaching session. |
This health coach program is included in your GuideStone® medical plan and includes:
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• An assessment-based behavioral approach, taking into account your current health, health history, and goals
• Evidence-based coaching methods in a personalized plan that fits your needs
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• A secure message center for communication between you and your coach
Get started today!
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