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As you are raising support, you may wish for help in knowing what your responsibilities include.  Here is an overview of typical tasks in a one-page view. 

In working with your MTD coach, you will likely choose to customize your performance benchmarks.  We encourage you to actively focus one or two benchmarks as your activity goals.  Naturally, you will not achieve every benchmark every week. However, this list is a meaningful summary of the things to review on regular basis.

Use this checklist to guide you through the basic tasks to complete while in full-time MTD. 

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