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titleSelf-help resources through myStrength

Boost your emotional health using the myStrength website and mobile app. These confidential, clinically proven self-help resources offer:

Insight through articles, videos and eLearning programs
• Inspirational quotes
• Mood tracking
• Check-in reminder option

How to get started:
Register online for your free account at
bh.mystrength. com/naexpats.

You can also download the myStrength app by:

1. Searching for “myStrength” in the iTunes or Google Play store
2. Selecting “Sign up”
3. Entering naexpats under the “Payer Code” field

Additional Resources:

View file
nameAetna EAP Flyer.pdf
height250